So, I have recently realized something. Sometimes I resist things I don´t want to do. I want to hide, do laundry, cook all the vegetables in the refrigerator, put away clothes in my room, run errands, respond to messages and make my bed because I do not want to do a difficult task. This is a challenge and something I am committed to changing.

I also think people can spend whole lives distracting themselves from the cornerstone of importance, pain, or meaning in their lives. The resistance and therefore distraction become their lives instead of the real content of their lives. It can also be hard to know about these parts of yourself unless you are self- aware enough to notice or you have a helpful person tell you.